This will depend on you, the individual, your complaint, and which treatment you have received. Many individuals feel relaxed, calm, and at peace. Some feel energized and elated and at peace. Following a deep tissue massage there may be some soreness in the previously knotted muscles that have been released, but this occurs rarely. I recommend that you drink plenty of water for the rest of the day and relax for an hour or so following the treatment to ensure that the therapy integrates within you body. This ensures the best results from the therapy.