Massage benefits;
- blood and lymph circulation
- promotes sleep, tones muscles
- removes waste from the muscles allowing them to work to their optimum.
It is ideal as a one off treatment for relaxation, or as a more committed approach to restoring full health to weary, knotted muscles.
Each type of massage brings about a deep feeling of relaxation and being truly centered.
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Deep Tissue Massage would be ideal for those with knotty, stressed muscles, where the muscles have become so tense and locked that they are beginning to produce pain and other physical defects such as headaches, neck, shoulder, lower back disorders or general back pain to name just a few.
It would also suit those who preferred a deep, strong massage. It leaves you feeling refreshed, calm, and “lighter”, with a reduction of pain, if not pain free.
For more information see the FAQs.
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Aromatherapy is a softer massage which incorporates a base oil, such as almond oil or apricot oil, to which is added essential oils.
Essential oils are derived from plants, their flowers, seeds and resins.
A blend of base oil and essential oils are prepared to suit the individual’s requirements.
Each essential oil has various healing properties which aid a huge range of complaints.
Some oils have a positive effect on our emotions, uplifting and calming, while others aid conditions such as insomnia, asthma, stress, pain relief, or apathy to name just a few.
For more information see the FAQs.
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Remedial massage is a medium pressure massage, falling between deep tissue massage and aromatherapy.
It treats a wide range of disorders and illnesses similar to the previously mentioned massages. It is usually experienced using base oil only, that is almond oil or apricot oil, or if the client prefers a blend of essential oils may be added to suit their particular needs.
Please see the aromatherapy section for a description of the essential oil usage.
For more information see the FAQs.
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