REFLEXOLOGY stimulates the body’s own healing mechanism and is an excellent treatment for stress.

Everyone experiences stress at various levels. Some stress is good stress, for example planning a party which is enjoyable; however, when we experience negative stress it may result in stress related illness. A high percentage of illness is stress related as our body’s immune systems are depleted when experiencing stress. Reflexology deals with this admirably.

Reflexology involves a soothing foot massage applying pressure to reflex points on the feet.

Each reflex point corresponds to a body organ, muscle or bone. Applying pressure to a reflex point brings about a sense of physical and emotional well being, feeling cleansed and restored and mentally alert enabling us to perform to our optimum.

This therapy brings relief from many conditions and diseases such as;

• asthma
• stress related conditions
• digestive and reproductive disorders
• headaches
• back pain
• sinus problems as well as other health conditions.